PREMIUM COACHING
An up close and personal coaching experience with Finlay. Experience the magic of Nieuw Coaching and achieve your lifestyle goals.
ARE YOU
01.
A driven individual who is passionate about health?
02.
Ready to take accountability for your health and fitness goals?
03.
Are you already training and struggling to see results?
04.
Do you feel confused by nutrition, yet love learning about food?
THIS COACHING OFFER IS FOR YOU
COACHING INCLUSIONS
Weekly check-ins via video recording
Access to monthly Zoom calls
Personalised nutrition programs
Access to an easy-to-use training app
Personalised training programs
Weekly educational modules
EXPERIENCE OUR IMMERSIVE EDUCATIONAL COACHING EXPERIENCE
MODULE 1: BASICS OF TRACKING AND NUTRITION
Understanding macros and tracking food
MODULE 2: GET THE MOST OUT OF YOUR COACHING
Tips to see results sooner
MODULE 3: ACHIEVING YOUR GOALS
Why you need discipline and accountability
MODULE 4: TRAINING ESSENTIALS
Understanding terms and intensity
MODULE 5: FLEXIBLE DIETING
Flexible dieting and reading nutrition labels
MODULE 6: SUPPLEMENTS
All your supplement questions answered
MODULE 7: COMMON QUESTIONS
All your frequently asked question’s answered
MODULE 8: SOCIAL EVENTS
How to stay on track at social events
